.

Drop-In Gentle Yoga $5

 ,   Add to calendar
 Arlington  See map

No need to get down on the floor in this yoga class (but expect to get a good healthy workout)! All adults are welcome to try out our $5 Drop-in Only "Gentler, Kinder Yoga" on Thursdays from 10-11:15. No requirements as to residency, preregistration, membership, or specific age other than middle age and up. Bring a yoga mat (we provide blocks, straps, etc. and some extra mats).  Every BODY is welcome; instructor specializes in modifications for all injuries and conditions, particularly those that may but need not accompany the aging process, while giving you a workout. A supportive and gentle environment in which to get back into your body and feel good again.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something