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What is Meditation and Why Should I Care?

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This talk is a must for anyone who wishes to practice meditation effectively. It is based upon The Stages of Meditation (Bhavana Krama) by Master Kamalashila (750 AD) and presentations by Je Tsongkapa and Pabongka Rinpoche, as well as techniques taught by modern master Upsaka Culadasa (www.dharmatreasure.com). This is a practical exploration of the purpose and techniques of meditation for those who are motivated to find out what’s in it for them.

Robbins Library, 700 Mass Ave, Arlington MA. Community Room- enter elevator and press LLR (lower level rear) button. 6:30-8pm, May 31st.

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