This post was contributed by a community member. The views expressed here are the author's own.

Schools

Nia Class

Aug. 4th is the last class.

Stay tuned for further Nia announcements!

What is Nia? Nia is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music. Be sure to wear comfortable clothing that you can move in! 
For more info: Nianow.com

Find out what's happening in Arlingtonwith free, real-time updates from Patch.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Arlington