Aug. 4th is the last class.
Stay tuned for further Nia announcements!
What is Nia? Nia is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music. Be sure to wear comfortable clothing that you can move in!
For more info: Nianow.com