Meditation Clinic- learn skills for single pointed concentration

Join us for a free talk on the techniques for reaching deep, single-pointed concentration (samadhi). We'll explore the levels of meditation outlined in The Stages of Meditation (Bhavana Krama) by Master Kamalashila (750 AD) and by modern master Upsaka Culadasa (www.dharmatreasure.com). We will go over the five problems and eight antidotes, the levels of meditation, and discuss practical techniques for improving (or starting!) your meditation practice.

Robbins Library, 700 Mass Ave, Arlington MA. Community Room- enter elevator and press LLR (lower level rear) button

For more info or to sign up for future events, visit www.bostonpeaceofmind.org.