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DESCRIPTION:Mount Auburn Hospital presents a free six week workshop calle
 d &ldquo\;My Life\, My Health.&rdquo\; This program is offered to adults
  living with\, or caring for\, someone with a chronic health condition. 
 Participants can learn how to set and meet personal goals\, identify and
  try out simple techniques to improve quality of life\, gain skills to i
 mprove patient-to-doctor communication\, learn to manage stress\, raise 
 energy levels\, make educated choices about treatment\, and have fun!\nT
 he Chronic Disease Self-Management Program was developed by researchers 
 at Stanford University Medical Center and has been proven to help people
  just like you! Participants will receive a copy of the book\, &ldquo\;L
 iving a Healthy Life with Chronic Conditions\,&rdquo\; as well as a rela
 xation CD.\nThe  program is available on November 5th\, 19th\, and 26th.
  As well as  December 3rd and 10th. Sessions will run from 9:30am-12:00p
 m and  refreshments will be provided.
URL:http://arlington.patch.com/events/my-life-my-health-the-chronic-disea
 se-self-management-program-5b17fad2
SUMMARY:My Life\, My Health: The Chronic Disease Self-Management Program
LOCATION:330 Mt Auburn St\, Cambridge\, MA 02138: 330 Mt Auburn St\, Camb
 ridge\, MA
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