Invite a friend
Breath-Centered Yoga Class, Beginner/Level 1
The class begins with a quieting of the mind through meditation and breathing. As you open and strengthen your body in a creative pose sequence you explore connecting mind to body through the rhythm of breath. Your practice wraps up with a final relaxation. Please bring a yoga mat (Blocks, belt, and blanket are optional but recommended). All are welcomed.
|Where||Punjab 485 Massachusetts Ave, Arlington, MA 02474 (White door next to Punjab, 2nd Floor, Mourning Dove Studio)|
|Time||9:30 am–10:45 am|
More About Punjab
Punjab is a popular Indian restaurant in Arlington Center, which now has a larger space to better accommodate the crowds that come to the restaurant. Filled with the spicy aroma one expects in an Indian restaurant and comfortable warm lighting, it offers diners an extensive menu. The dinner menu includes various curries, tandoori and six different kinds of naan. For lunch, unique dishes are offered such as, naanwiches and kathi kebab rollups. Lunch entrees are accompanied by soup, rice and chutney.