Invite a friend
$5 drop in Yoga I/II
All are welcome to try out our $5 Drop-in Only Yoga I/II classes on Tuesdays and Fridays from 10:15-11:30 and our "Gentler, Kinder Yoga" on Thursdays from 10-11:15. No requirements as to residency, preregistration, membership, or specific age other than middle age and up. Bring a yoga mat (we provide blocks, straps, etc. and some extra mats) and be prepared to sweat! This is NOT your mother's yoga! (Or maybe it IS!) Instructor specializes in modifications for all injuries and conditions, particularly those that may but need not accompany the aging process, while giving you a healthy workout, followed by meditation and rest.
|Where||Arlington Senior Center 27 Maple St, Arlington, MA 02476 (Sponsored by the Arlington Seniors Association)|
|Next on||This event is over.|
|Time||10:15 pm–11:30 pm|
|Who to bring||Seniors|
|Price||$5 drop in or simply visit|
More About Arlington Senior Center
The Arlington Senior Center is home to organizations such as Arlington's Council on Aging and shares its building with the Minuteman Senior Services and the Arlington Seniors Association. Each organization is responsible for its own services. The COA covers health, wellness, transportation and social services while the Arlington Seniors Association covers social, recreational and enrichment programs. Minuteman Senior Services is in charge of Meals on Wheels. The building itself is the old high school and sits behind Town Hall on Maple street.